Wake Up! Smoothie

This layered smoothie is a healthy and colorful start to the day! With banana, mango, apple and strawberries, we’ve got half the rainbow covered.

♥♥keep reading below♥♥

Hey, Wake Up! Smoothie (Banana, Apple, Mango and Strawberry)

Food Bank

Prep time

10 mins

Total time

10 mins

This layered smoothie - made with bananas, mangoes, apples and strawberries - is creamy, sugar-free and gluten-free. As an added bonus, there's a fair amount of protein thanks to the Greek yogurt.

Recipe type: Smoothies

Yield: 2

Ingredients

• For the Apple Layer
• ½ frozen banana
• ½ cup frozen mango chunks
• 1 apple, diced
• 3 oz. (85 g) plain Greek yogurt
• ¼ cup almond milk
• 
  For the Strawberry Layer
• ½ frozen banana
• ½ cup frozen mango chunks
• 10 - 12 strawberries, hulled and chopped
• 3 oz. (85 g) plain Greek yogurt
• ¼ cup almond milk

Directions

1. Make the Apple layer: Blend the banana half, frozen mango, apple, Greek yogurt, and almond milk until smooth. Divide between two tall glasses.
2. Make the Strawberry layer: Rinse the blender (optional), and then blend the banana half, frozen mango, strawberries, Greek yogurt and almond milk until smooth. Divide between the glasses (pouring it on top of the Apple Layer). Enjoy!

Notes

If you have an individual tub of plain Greek yogurt, that will be perfect for this recipe. Just add half to each smoothie layer.