Healthy Turkey Meatballs

Ingredients:
1 lb lean ground turkey breast
1/2 cup seasoned, dried breadcrumbs
1/3 cup chopped parsley
1 egg
1/2 tsp salt
1/8 tsp ground pepper
1 cup spaghetti sauce

Directions:

• Preheat oven to 350 F.
• In a large bowl, mix all ingredients except spaghetti.
• Roll into 20 to 22 meatballs.
• Place a meatball into each well of a minimuffin tin sprayed with cooking spray.
• Fill unused wells with water.
• Bake until lightly browned, about 15 to 18 minutes.
• Transfer to a large bowl, add spaghetti sauce and toss meatballs.

Nutritional information:
63 calories; 3.0g fat; 0.1g saturated fat; 27mg cholesterol; 200mg sodium; 4.0g carbohydrates; 4.0 g protein; 1.0g fiber; 0.6g total sugars; 15.0mg calcium.